Full Cold Christmas Moon – 3 Full Moon Rituals to Move You Into 2016December 25, 2015 will be the first time in 38 years that we will have a full moon on Christmas Day. Chicagoans can see the peak of the full moon at 7:11 AM Central Standard Time. According to NASA, if you miss Friday’s Christmas Full Cold Moon, given its name because it appears in the... Read more &...
Tips for Staying Healthy During the Holiday MonthsDuring the holiday winter months, we tend to begin the “see-food” diet — we see food, we eat it. Don’t let yourself slump into a routine of eating horribly just to later tell yourself, “I’ll do better after the new year.” It’s much easier maintaining your weight during the holidays, rather than stressing out later... Read ...