Sun Induced Brown Spots: What You Need to KnowDuring winter months, Chicagoans dream of extended summer days and sunshine. However, enjoying hours of fun in the sun and not applying sunscreen can have a lasting impact, especially when the effects of the sun’s damaging UV rays begin to cause darkened spots on your skin. We are talking about sun damage, also known as... Read ...
Chicagoans Can Keep Their New Year ResolutionsWith the end of January quickly approaching, many are beginning to forget their New Year goals that they so devotedly committed to on January 1. The first weeks of the New Year often causes swarms of ambitious New Year goal makers to flood the gym and the health food sections of grocery stores. But as... Read more »
How To Beat The Common Cold Or FluAs soon as the colder weather begins to set in one of the most common questions I’m asked is: “What can I do to avoid getting sick this year?” Preventative measures Defense is the best offense. That’s why maintaining your general health is so important. At the most basic level we all should get at... Read ...
Better Sex and More Confidence: Top 4 Vaginal Rejuvenation OptionsIt’s not just for X-Rated movies anymore. Men and women all over the world are much more conscious of their body image and not only the areas that are commonly exposed to the environment and their peers. Vaginal rejuvenation procedures are significantly increasing. Women are becoming much more concerned with the aesthetic and function of... ...
Cellulite: Is There Any Hope?Cellulite is the term used to describe the dimpling of the skin that is commonly seen around the hips and thighs. It is much more common in women than men. It is also more frequently seen in older/post-menopausal women. The difference between the sexes is due to the makeup of the connective tissue between overlying... Read more »
Full Cold Christmas Moon – 3 Full Moon Rituals to Move You Into 2016December 25, 2015 will be the first time in 38 years that we will have a full moon on Christmas Day. Chicagoans can see the peak of the full moon at 7:11 AM Central Standard Time. According to NASA, if you miss Friday’s Christmas Full Cold Moon, given its name because it appears in the... Read more &...
Don’t Let Winter Wreck your Workout: The Hottest Fitness Amenities in Chicago Highrise LivingWinter in Chicago is rapidly approaching and the combination of freezing temperatures and fattening foods can wreak havoc on even the most disciplined exerciser’s fitness goals.  When the snow is falling and Netflix is calling, it’s easy to make excuses on why you couldn’t make it to the gym.  What if the most innovative fitness... by filed under Lifestyle. Tags: